You Become What You Listen To!

You Become What You Listen To!

Read that again…YOU BECOME WHAT YOU LISTEN TO.

That’s a truth bomb. It’s easy to gloss over it and never give it much thought. What you listen to on a daily basis, whether it’s people, music, podcasts, TV shows, movies, the news, YOURSELF…it’s either lifting your mood up or it’s taking you down.

I happen to have a job that I can put headphones in and listen to something all day long. This is not the norm, I realize. But in my little world, it is.

Since the beginning of the year, I have made a conscious effort to read social media differently…less random scrolling and being more intentional with how I consume it. Along with this has come a shift in what I am filling my world with.

For 2020, I have chosen Books and Podcasts.

What am I reading?

  • #IMOMSOHARD by Kristin Hensley
  • Girl Wash Your Face by Rachel Hollis
  • Girl, Stop Apologizing by Rachel Hollis
  • Rich Dad, Poor Dad by Robert Kiyosaki

What am I listening to?

  • Start Today Morning Show Podcast
  • Rise Together Podcast
  • Rise Podcast
  • Sunday Sitdown with Willie Geist Podcast
  • Oprah’s Super Soul Conversations Podcast
  • Where My Mom’s At Podcast (usually viewed on YouTube)

Honestly, I already feel it working. I feel a shift. A noticeable shift in my mood and how I view the world & life.

One of my biggest revelations of the year is something that deep down I already knew.

Negative self-talk will sabotage you.

All the positive reading and listening in the world isn’t going to make up for being unkind to yourself. Your inner monologue, what you say to yourself on a daily basis…it’s POWERFUL.

What are you listening to these days? Is there something your listening to that I need to? Please share!

But most importantly, how are you talking to yourself?

How Are We Talking To Our Kids?

This morning, as I was having yet another conversation with my daughter about her attitude, a realization smacked me in the face.

Sometimes I talk to strangers (coworkers, friends, clients) nicer than I talk to my kids.

That was really hard to just type, that realization was really really hard to admit. It smacked me really hard. Why on earth do I talk to a stranger nicer than I am talking to my own child?? I adore my children, what the actual f&*k am I doing?

In the heat of the morning routine, my daughter wasn’t listening to me AGAIN. She was going in what felt like slow motion. I got snippy with her, I had things that I needed to finish. In return, she responded to me in the same manner. She mirrored my behavior. I mean after all, that’s all my kids are doing daily. What am I teaching her? Am I teaching her to talk to those she loves like that?

How you say it is just as important as what you are saying.

I am human. I get frustrated, I get frazzled more than I’d like to admit. And most of the time the people that get the brunt of my frazzled, are the ones that I love the most. While this isn’t right, it’s the truth. Guilty as charged.

Point noted, tomorrow I will try harder. Thanks Sweet R.

‘You’re going to miss this.’

It’s advice that I hear often from the varsity moms. Mostly from the Moms of kids who are grown and no longer live in the house. Moms who are 20+ years removed from the ‘you’re going to miss this’ actions of their kids.

Don’t get me wrong…I’m not saying it’s not good advice. It certainly is.

But honestly, when you are in the throws of a hard season with your kids (whatever age that is because there is always a hard season)…it’s the last thing you want to hear.

It’s straight up just not helpful. It comes with guilty feelings or a suggestion that we aren’t enjoying our kids enough. We are all deep in the trenches trying our best, we don’t need any shade thrown. Mom guilt is a real thing and we don’t need more.

Let’s get this out in the open, I’m 100% thankful for my kids. They are definitely one of my life’s greatest blessings.

But, I would say that over half of what I do for them is not something that I will miss. Changing diapers, sleepless nights, washing bottles, throw yourself on the floor tantrums, attitudes, smart mouths, talking back, the word no, cold dinners, dinners that last 5 minutes, fighting, cleaning up messes that aren’t mine, flooding bathrooms with water outside of the tub, not going to the bathroom alone. You get my drift, and I’m positive you can add to my list.

With that said, the things I will miss, I’ll miss hard. The love of a little person is amazing.

Watching a little person learn to walk or read or explore something they love, when their little hand reaches up for yours, introducing them to things you love, hearing the words ‘I love you Mom’ as you walk out of their room at bedtime (especially after a rough day), watching them sleep so innocent and beautiful…this list goes on and on. I’m positive you can add to that list as well.

It’s innocent advice, but the next time you feel the need to say it…I urge you to rethink. Tell us we are doing the best we can and that’s good enough. Tell us that you know what it’s like and reassure us that it will be ok. Tell us to breathe. Ask us if we need help.

But good lawd, stop telling us we are gonna miss this. We are well aware of the things we are going to miss. Well aware that time is flying by.

What advice have you heard from fellow parents that just isn’t helpful?